Do you feel sluggish, achy, or just plain tired after a long day of sitting? A simple change to your workday could be the key to improving your health and boosting your well-being: the standing desk.
The popularity of standing desks is growing for good reason. They are an easy way to combat the negative effects of a sedentary lifestyle. Standing for even part of your day can make a big difference, and here are five of the top benefits you can expect.